Besides regular brushing/flossing and dental care, what are the most important things to know about your child’s teeth? Actually, quite a bit. Today we’ll talk about some additional information for anyone with children, nieces, nephews or grandchildren. The help we give our children with dental health while they’re small will pay big dividends for many years to come. Complements of research from Colgate, here’s some information that’s good for every parent to know.
The Basics
When it comes to cavities, the past is the single best indicator of what can happen in the future. If your child has had a cavity, he or she is at risk of getting more. The more cavities your child has had, the more likely they are to get more cavities in the future. What this means is that your child has the bacteria necessary to make cavities and that conditions are right in your child's mouth for cavities to form. A chalky white spot, especially along the gum line, is the first visible sign that a tooth may be beginning to develop a cavity. The white spot forms when minerals begin leaching out of the tooth's outer surface (enamel). This happens when there’s bacteria in the mouth that results from exposure to carbohydrates. The carbohydrates (including sugars) make acid that attacks the enamel surface of the teeth.
Plaque is the sticky, yellowish/white film that forms on teeth, especially along the gum line. It is a mixture of bacteria and other debris. Unless the plaque is regularly and completely cleaned off, plaque can remain active and lead to cavities and gum inflammation. Children who have plaque on their upper front teeth are at high risk of developing cavities. You can check this by gently scraping a fingernail along the gum line of these four teeth. If anything comes off, it is plaque and you should talk to your child's dentist about all of the things you can do to keep it away.
The main way to prevent cavities is to clean food debris and plaque from the teeth and mouth as quickly as possible. Without the carbohydrates in food debris, cavities can't form. The bacteria in the mouth need the sugar in carbohydrates to produce acid, which then dissolves the tooth's outer enamel. Dentists recommend brushing a child’s teeth at least twice a day to clean away food debris and remove plaque. Plaque is the soft, gooey substance that sticks to teeth a bit like jam sticks to a spoon. It is, in fact, colonies of bacteria and other organisms, clumping together along with food debris (sounds terrible, huh?) Plaque begins to form immediately after a tooth is brushed or cleaned.
Flouride
Fluoride helps replace the minerals that are lost and strengthens teeth. It's important for your child to use toothpaste with fluoride every day. But teach your child to spit out the toothpaste completely, especially when it contains fluoride, because young children are more likely to swallow their toothpaste after brushing instead of spitting it out. You should use only a small amount of toothpaste (the size of the child's pinky fingernail) and encourage your child to spit out as much as possible. Although children love flavored toothpastes (bubblegum, cherry, fruit punch), remember that fun flavors of toothpaste may encourage swallowing and use them with care.
It's a good idea to talk to your child's dentist about whether your child is getting the right amount of fluoride. If not, the dentist can suggest the best way to change your child's fluoride intake. Your dentist may suggest additional fluoride if your child has other factors that put your child at high risk of developing cavities. Fluoride is important for developing strong teeth that are more resistant to cavities. Since a main source of fluoride for many children is tap water, it is important for parents to know if the water they use is fluoridated. The easiest way to find out if your water is fluoridated and the concentration of fluoride in the water is to contact your local water district. Information on how to contact your water supplier should be on your water bill, or you can look in the "Local Government" section of your phone book. Your dentist or pediatrician also should be able to give you this information. Children who are at high risk of decay may need additional fluoride from mouth rinses, fluoride gels or fluoride supplements prescribed by a dentist, or fluoride treatments from a dental office.
Sealants
Sealants are clear or tinted plastic protective coatings that are painted onto the chewing surfaces of the back permanent teeth (molars and premolars). This is a cavity-prone area because these teeth have grooves and crevices, which dentists call pits and fissures. Food gets stuck in these crevices easily, and the crevices are harder to clean. This makes pits and fissures a perfect environment for bacteria to grow and cause cavities. Sealants cover the pits and fissures and make the chewing surface smoother, so it's harder for food to remain on the teeth. Applying sealants is a procedure that can be done during a routine dental visit. Talk to your dentist about getting sealants for your child's teeth.
So here are a few basics about your child’s dental care. Any other questions? Feel free to comment. And thanks for reading!
Sounds daunting. But here's the good news: These days, most adults can keep their natural teeth all of their lives. But with age, there's less saliva to wash away bacteria over time, which makes your teeth and gums slightly more vulnerable to decay and infection. People who've lost some or all of their natural teeth may use dentures or dental implants as a replacement (and while losing teeth is never a pleasant option, a small side benefit is that teeth made of man-made materials are permanently and perpetually white--your primary whitening challenge at that point is to maintain the whiteness of your remaining natural teeth to avoid an obvious mismatch.)
In addition to creating a tendency to tooth decay and infection, the dryer mouth (xerostomia) older people can experience can make speaking, swallowing and tasting more difficult as well. Oral cancer is also more common among older adults. Your dentist checks for oral cancer when you go for regular cleanings and checkups.
The twenty-something actress has apparently been warned she could actually risk losing her exceedingly white choppers if she doesn’t lighten up on her daily regime of do-it-yourself whitening.
The June 7 issue of Star Magazine